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8th Kyu
KIHON (BASICS):
Choku Zuki
Oi Zuki
Gyaku Zuki
Age Uke
Soto Ude-Uke
Uchi Ude-Uke
Gedan Barai
Shuto Uke
Mae Geri
Yoko Geri Keage (Kiba Dachi)
Yoko Geri Kekomi (Kiba Dachi)
​
KATA (FORM):
Heian Shodan
+ Previous Kata
​
KUMITE (FIGHTING TECHNIQUES):
Set 1 - Jodan, Chudan, Mae Geri Attack
+ Gohon Kumite
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